Cooking Despite Pain Quiz

What should you always try to remember about cooking? *

Cooking is too hard when you're in pain.

There are no rules to cooking, you can make adaptations to cook the way you need.

Healthy cooking is inaccessible.

What are some helpful ingredients to keep in your kitchen? *

Butter, milk, cheese, eggs.

Frozen fried food, candy bars, cookies.

Canned goods, frozen ingredients, pre-prepared/sliced/chopped ingredients, frozen prepared healthy meals.

Fill in the blank: Cooking healthy meals is ______. *

achievable!

too hard!

boring!

Nutrition for Chronic Pain: Making Healthy Choices to Control Pain