Building a Support Network Quiz

What is an easy way to see your friends more often? *

Ask them to run errands with you.

Video chat them when you have a free moment.

Sign up for recurring activity together (e.g., book club, a gym, art class).

All of the above.

Why is a healthy support system so important? *

They'll fix your problems.

They can help lift you up if you're having a difficult time.

They'll make you realize your problems are silly.

What can help you feel less isolated in your day-to-day life? *

Having friendly interactions with acquaintances or strangers.

Joining a group of people who have similar interests/hobbies.

Participating in a support group.

All of the above

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