Self-Love & Self Acceptance Quiz

Why is self-love good for your mental health? *

It improves your confidence and ability to cope with challenges.

It decreases your flaws and makes you perfect.

It makes you better than most people.

Why is comparing yourself to others often harmful? *

It can make you feel more confident.

It can harm your confidence and magnify your insecurities.

It can make you treat others poorly.

Accepting your whole self involves ______. (Fill in the blank) *

Gaining validation from others first

Accepting only your strengths

Accepting your strengths and weaknesses

Supporting Your Mental Health